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Easy Spiced Flax Mug Muffin

Ready in a flash, here’s a quick and healthy treat to satisfy your sweet tooth while giving you the fiber, protein, and Omega-3’s of our famous Flax or Flax Chia!  Read More »


Strawberry Milkshake Overnight Oats

Overnight oats are quick and easy to prepare, include a nutritious serving of whole grains, and can be flavored to taste like almost anything, even a strawberry milkshake. Read More »


Chai Buckwheat Groats Hot Cereal

Breakfast is one of my favorite meals, and in the wintertime, I like it hot. Maple & Brown Sugar Multi Grain Hot Cereal, Banana-Nut Bulgur Wheat Hot Cereal with Cinnamon-Honey Yogurt, Peaches & Cream Crock Pot Steel Cut Oats, and Cranberry Orange Baked Oatmeal are some of my favorites, and now Chai Buckwheat Groats Hot Cereal has joined the bunch.  Read More »


Hot Chocolate Coconut Flour Mug Cake

Would you believe me if I told you I have a cake recipe that can be baked and ready to eat in less than three minutes? It’s true, and it’s even gluten free. Read More »


Cranberry Orange Baked Oatmeal

It’s hard to beat having a warm bowl of oatmeal for breakfast on a cold winter morning, especially when it only takes minutes to prepare and bakes to perfection in the oven while you catch a few more zzzz’s. Filled with bright citrus and cranberry flavor as well as creamy, naturally sweetened whole grain Hodgson Mill Thick Cut Rolled Oats and Flax/Chia Blend, Cranberry-Orange Baked Oatmeal certainly hits the spot when it comes to starting the day with a warm, hearty breakfast.  Read More »


Flax Chia Egg Replacer

Did you know Flax Chia makes a handy egg replacer? Maybe you’re baking for someone with an egg allergy, or sometimes you go to bake a cake and you’re one egg short. Either way, Flax Chia can step in to replace an egg in a pinch. Read More »


Gluten Free Cranberry-Maple Upside-Down Cake

Want to know the secret to making an easy, show-stopping cake? Make it upside-down. Of course this trick won’t work for all cakes (you can’t get around frosting), but when it comes to putting together a quick, festive-looking cake, upside-down cakes win the prize every time. Read More »


Caramel Apple Crisp with Almond Flour and Oats

Fall is the perfect time for warm, cozy desserts, and Caramel Apple Crisp with Almond Flour and Oats is one of my favorites. The sweet, brown sugar, caramel apples and crisp almond flour, cinnamon, oat topping are a swoon-worthy combination that become even better with a scoop of vanilla ice cream. Not only is this twist on a comfort food classic delicious, it’s easy to put together and can be made gluten-free with one simple ingredient switch.  Read More »


Easy Gluten Free Peach Cobbler

It’s summertime and the livin’ is easy – and that goes for fixing dessert, too. With just one box of Hodgson Mill Gluten Free Yellow Cake Mix, fresh peaches and a few other pantry staples, you can have a delicious, gluten free peach cobbler ready in no-time.  Read More »


Gluten Free Key Lime Poke Cake

There’s something about hot, summer weather that makes me crave Key lime pie. Maybe it’s because I’d rather be in Florida, enjoying a cool ocean breeze, than having to deal with the heat and humidity in Missouri. Since there are no travel plans in my immediate future, I let my cooking transport me to the places I long to be. In this case, Florida came to me via a recipe for Gluten Free Key Lime Poke Cake.  Read More »


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