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Gluten Free Tropical Sunrise Buckwheat Cereal

Buckwheat cereal on its own tastes lightly nutty and pleasantly earthy. The tropical explosion comes from using coconut milk as a base for the cereal and by mixing in creamy mashed banana as the sweetener. Chunks of tart-sweet pineapple create an unexpected but perfect contrast to the light, smooth buckwheat cereal. And get this — this recipe is not only gluten-free, it’s vegan. Gasp! You don’t have to be hardcore on either of those fronts to enjoy it, though. Read More »


Crock Pot Apple Pie Steel Cut Oats

This recipe was just too easy to pass up – not to mention all of the health benefits I would be serving up by using Hodgson Mill Steel Cut Oats. Fifteen grams of protein alone from the oats and more from the milk and walnuts added on top – this was going to be a delicious, healthy way to start our day. Read More »


Gourmet Savory Hot Cereal with Bacon, Spinach, and Parmesan

This is my new go-to meal when I get home after a long day, tired and hungry. Five ingredients. Ten minutes. Rich, crispy strips of bacon with silky spinach quickly sautéed in olive oil, over a creamy, nutty ‘risotto’ of Hodgson Mill Oat Bran Cereal, sprinkled over with grated parmesan, a pinch of sea salt, and a grind of black pepper. It’s is an incredibly speedy way to a meal that’s delicious and satisfying without being too heavy. The beauty of oats is that a little salt one way or a little sugar the other is the tipping point for dinner vs. breakfast/dessert. Remember when we talked about how convenient it is to make a big pot of steel cut oats for the week, and using different toppings to keep your meals exciting? It got me to thinking about other, more savory ways you can dress up a hot cereal, and this is the first dinner-worthy combo I’ve found that’s good enough to tell the world about . (Using bacon feels a bit like cheating–what isn’t delicious with bacon? But it’s just so tasty with the oats.) And if you aren’t a fan of sweets for breakfast, it makes a fantastic start to the day, too. Read More »


Baked Apple Peanut Butter Steel Cut Oats

Sweet baked apples with cinnamon and maple syrup, a hint of rich, salty peanut butter, and tender nutty-tasting Hodgson Mill Steel Cut Oats suspended in just enough creamy custard—this might be the most perfect breakfast known to man. Best of all, it makes about 6-8 servings, and leftovers heat up marvelously in the microwave, or wrapped in foil and heated gently in the oven. I could see myself making this recipe for a breakfast buffet, since it’s much easier to serve than regular oatmeal, and more forgiving if it’s cooled a bit. Read More »


Steel Cut Oats: Make Once - Eat All Week (Three Topping Ideas Included)

I think by now the excesses of the holidays are firmly behind us, and resolutions– like health and fitness and saving money–stretch ahead. I’d like to suggest one proverbial stone for these two birds—and that is Hodgson Mill Steel Cut Oats. They’re incredibly healthy and filling, full of protein and fiber– I definitely notice that the days I start with whole grains like steel cut oatmeal, I can hold out better ‘til lunch. It’s also cheap to prepare; plus you can make enough in one go to last for the week, (like I’m about to describe) and using different toppings helps keep it interesting. Voilà–cook once, and you’ve got hot breakfast for the week. Read More »


Blueberry Swirl Hodgson Mill Multi-Grain Hot Cereal with Milled Flaxseed & Soy

Hodgson Mill Multi Grain Hot Cereal with Milled Flaxseed & Soy is even better when I turn it into Blueberry Swirl Multi Grain Hot Cereal with Milled Flaxseed & Soy. I think it takes longer to say the name than it takes to actually make. It’s so easy. It’s not even really a recipe-more like a nudge in the blueberry direction. But that’s what’s so perfect about this breakfast: easy, healthy, fast and delicious. Read More »


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