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Fruishi with Coconut Quinoa

Sweeten up your dinner or next get-together with Fruishi with Coconut Quinoa. A healthy dessert that will impress your friends and family! Read More »


Strawberry Milkshake Overnight Oats

Overnight oats are quick and easy to prepare, include a nutritious serving of whole grains, and can be flavored to taste like almost anything, even a strawberry milkshake. Read More »


Pesto Herb Sorghum with Roast Vegetables

Wondering what to serve alongside dinner? I have a great recipe that includes whole grains and vegetables in one delicious dish that’s quick, easy and sure to please. Simply prepare a package of Hodgson Mill Pesto Herb Sorghum, Quinoa & Brown Rice, roast a few vegetables, toss everything together, and a healthy side dish is ready to serve.  Read More »


Flax Chia Egg Replacer

Did you know Flax Chia makes a handy egg replacer? Maybe you’re baking for someone with an egg allergy, or sometimes you go to bake a cake and you’re one egg short. Either way, Flax Chia can step in to replace an egg in a pinch. Read More »


Maple & Brown Sugar Multi Grain Hot Cereal

When I was younger, one of my favorite breakfasts was instant maple and brown sugar oatmeal. It was a quick, easy, and tasty way to start the day. Now that I have matured and am more health conscious, those packages of instant oatmeal are long gone from my morning routine. These days, I like to make a healthier hot breakfast using the same flavors (maple and brown sugar) combined with coconut milk, cinnamon, and Hodgson Mill Multi Grain Hot Cereal with Quinoa & Flax.  Read More »


Peaches & Cream Crock Pot Steel Cut Oats

September is here and apples are starting to flood the market, but be sure to take notice of the late season peach crop; these golden beauties have been ripening in the sun all summer long and are the sweetest variety in the bunch. I absolutely adore peaches and tend to buy them in bulk to make all kinds of wonderful things . . .  Read More »


Spiced Carrot Cake Smoothie + Giveaway

I have never understood how people could have smoothies as a meal. To me, they’ve always been a snack; maybe a part of breakfast –but not the whole thing. But I do appreciate how many awesome, nutritious foods you can pack into a smoothie, so I’ve been trying to turn over a new leaf.  Read More »


Gluten Free Tropical Sunrise Buckwheat Cereal

Buckwheat cereal on its own tastes lightly nutty and pleasantly earthy. The tropical explosion comes from using coconut milk as a base for the cereal and by mixing in creamy mashed banana as the sweetener. Chunks of tart-sweet pineapple create an unexpected but perfect contrast to the light, smooth buckwheat cereal. And get this — this recipe is not only gluten-free, it’s vegan. Gasp! You don’t have to be hardcore on either of those fronts to enjoy it, though. Read More »


Easy Homemade Polenta: A How-To

Polenta to the rescue! It’s simple to make, as long as you have some time to pay attention, but once you’ve got a batch, it makes a perfect base for many dishes and sauces — including my farmer’s market largesse. It’s also a tasty alternative to pasta, so I like to use it to shake up my routine. I especially love the contrast of the bright, smooth, melt-in-your-mouth polenta, a sprinkling of rich, nutty parmesan cheese and a twist of black pepper against fresh crisp vegetables and tangy tomato sauce. I’m also amazed that it’s only three ingredients — stone-ground Hodgson Mill Corn Meal, water, and salt — I thought there must be something more to it. I was wrong. Deliciously wrong. Read More »


Quick Sesame Veggie Noodles with Pan-Fried Tofu

This salad starts with wholesome al dente Hodgson Mill Whole Wheat Spaghetti or Hodgson Mill Gluten-Free Spaghetti combined with crunchy slivers of chopped cabbage and carrots, crisp chunks of snow pea pods, green onions, fresh cilantro, and sesame seeds. Toss it all up with a fresh, clean dressing made with toasty sesame oil, soy sauce, and tangy vinegar. Yum. Read More »


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