Savory Oat Bran Breadsticks

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Ingredients

In a food processor fitted with steel blade or in a blender, mill Hodgson Mill Oat Bran Cereal until fine and flour-like, about 2 minutes.  Blend with yeast, sugar and salt. 

 

Heat buttermilk with peanut oil until very hot, about 115-120 degrees F.  Add to flour mixture.  Beat with low speed of electric mixer for 1 minute, scraping sides of bowl.  Beat for 3 minutes at high speed, gradually incorporating 1-cup white flour.

 

Turn onto floured board.  Knead in enough remaining flour as necessary to make a smooth and elastic dough.  This will take 6 to 8 minutes.  Shape into a ball, place in a greased bowl, and allow to rise in a warm place for 30 minutes.

 

Preheat oven to 400 degrees F.  Spray a large cookie sheet with no stick cooking spray.

 

Punch down and turn dough onto a floured surface.  Divide dough into four portions.  Divide each portion into 6 pieces.  Roll each piece into a rope and place on prepared cookie sheet.  Brush with a mixture of egg white and 1 tablespoon water, and then sprinkle with sesame seeds.

 

Bake for 12 to 15 minutes, or until the breadsticks are golden brown.  Remove from cookie sheet immediately.  Store in airtight container.

 

*To toast sesame seeds, heat in a small fry pan, stirring constantly, until sesame seeds are golden brown.  Remove from heat immediately.



Nutrition

24 sticks Each breadstick: 64 carolies, 1 gm dietary fiber; ½ gm. Soluble fiber; 10 gm carbohydrates; 2 gm protein, 2 gm fat (25% calories from fat); less than 1 mg cholesterol; 92 mg sodium; 27 mg potassium; 12 mg calcium. Print this Recipe

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