Preheat oven to 400°F. Spray a 12 cup muffin tin with
nonstick spray or place liners in muffin cups.
Combine oats, grated apple, maple syrup, yogurt, egg and
oil in a large bowl.
In a separate bowl, blend flour, baking powder, baking
soda, cinnamon, salt and nuts together.
Fold dry ingredients into liquid mixture until just
combined; do not overmix.
Divide batter evenly into prepared muffin cups. Bake in preheated oven for about 18 minutes.
Check for doneness using a toothpick inserted into the
center of a muffin; if toothpick comes out clean, muffins are done.
Cool for 5 minutes in the muffin tin before releasing to
blueberry muffins, substitute 1 cup fresh or frozen blueberries for the apples.
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