Triple Berry Smoothie

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Triple Berry Smoothie

Ingredients

Directions

Add all the ingredients to the blender.  Mix on high speed until smooth, about one minute.  Pour and serve immediately

*Nutrition facts based on fat-free vanilla yogurt.

Makes 4 servings



Nutrition

1/4 of recipe Nutrient Single Serving
Calories 226.48
Protein (g) 9.91
Carbohydrates (g) 45.52
Fat (g) 1.26
Saturated Fat (g) 0.09
Cholesterol (mg) 3.74
Sodium (mg) 113.25
Dietary Fiber (g) 4.75
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