Our Recipe Collection

Quick Chili Pastaedges

8 oz. HODGSON MILL WHOLE WHEAT ELBOWS
      or HODGSON MILL WHOLE WHEAT SHELLS 
1 small onion, peeled and diced 
12 oz. can of corn, drained 
1 jalapeno, cored and thinly sliced 
1 Tbsp. chili powder 
1 tsp cumin 
2 cloves of garlic, finely chopped 
16 oz. can red kidney beans, rinsed and drained 
12 oz. jar salsa 
1/2 c shredded cheddar cheese

Prepare pasta according to package directions. While pasta is cooking, combine remaining ingredients except cheese in large pot and heat until onion is cooked.

When pasta is done, drain well. Transfer to serving bowl. Add contents of pot and toss gently until well combined. Sprinkle cheddar cheese on top and serve immediately.

Makes 8 servings. Each serving: 176 calories; 6 g. dietary fiber; 26 g. carbohydrates; 12 g. protein; 4 g. fat; 2 g. saturated fat; 8 mg. cholesterol; 537 mg. sodium.