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Raisin & Wheat Muffins

¾ cup water
2/3 cup raisins
½ cup sugar
1 Tbsp baking powder
¾ tsp salt
2 eggs
½ cup milk
¼ cup vegetable oil
 
Preheat oven to 350 °F. Grease 12 muffin cups or use paper liners. In a small saucepan over medium heat bring water and Cracked Wheat Cereal to a boil. Reduce heat and simmer covered 7 minutes, stirring occasionally. Remove from heat and stir in raisins and let them soften in the cereal 3 minutes. In a large bowl, blend together flours, sugar, baking powder, salt; set aside. In a small bowl, mix together eggs, milk, vegetable oil and cooked cereal with raisins. Stir egg mixture into dry ingredients mixing until just blended. Spoon batter into prepared pan. Bake at 350° F. for 25 minutes or until a toothpick inserted comes out clean. Remove muffins from pan and cool on wire rack. yields 12 muffins.
 

Recipe Nutrient Analysis:1/12

Makes 12 muffins. Each serving: 204 calories; 2 g dietary fiber; 35 g carbohydrates; 4 g protein; 6 g fat (less than 1 g saturated fat); 36 mg cholesterol; 236 mg sodium.

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