Delicious, nutritious, fiber filled breakfast food alternatives to the cold breakfast "blahs." Hot, wholesome cereals, flavorful pancake mixes, an all-purpose whole wheat baking mix, three LOW FAT "baked from scratch" tasting muffin mixes, wheat germ and wheat bran (two of nature's richest sources of food fiber that can be used in many areas of baking to add fiber).

This 12 piece package includes: Multi Grain Hot Cereal with Flaxseed and Soy, Oat Bran Hot Cereal, Bulgur Wheat with Soy Grits, Cracked Wheat Cereal, Whole Wheat Insta-Bake Baking Mix, Whole Wheat Buttermilk Pancake Mix, Buckwheat Pancake Mix, Cornbread & Muffin Mix, Bran Muffin Mix, Whole Wheat Muffin Mix, Unprocessed (Millers Bran) Wheat Bran and Untoasted Wheat Germ.