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Southern Confetti Corn Bread Muffins

1 ½ cups Hodgson Mill White Corn Meal, Plain
1 cup Hodgson Mill Naturally White Flour
¼ tsp. chili powder or red cayenne pepper
1 ½ tsp. baking powder
¼ tsp. baking soda
¼ cup sugar
½ tsp. salt
1 cup buttermilk, lowfat
1 egg, beaten
¼ cup canola oil
1 – 4 oz. can chilies, undrained
½ cup chopped red pepper
 
Preheat oven to 400ºF. Grease muffin tin (for 12 muffins) with shortening or cooking spray. Place all dry ingredients in a medium sized mixing bowl and blend well. Add buttermilk, egg, vegetable oil, chopped pepper and canned chilies. Stir just until moistened. Pour into prepared muffin tin and fill ¾ full.
 
Bake muffins 15-20 minutes until golden brown. Serve hot with butter or margarine. Yield. 12 muffins.
If using 9- inch pan adjust baking time to 25-30 minutes.
 
Recipe Nutrient Analysis: 1/12 of recipe
 
Makes 12 muffins. 157 calories; 1.97 g. dietary fiber; 25g. carbohydrates; 4 g. protein; 6 g. fat; 0.58 g. saturated fat; 18 mg. cholesterol; 208 mg. sodium.