Packing a powerful health punch, tasty Cracked Bulgur Wheat is a good source of fiber and high in protein. 'Bulgur' wheat has been steamed and re-dried to a shelf-stable product that cooks up quickly. It has all the nutrition of whole grain wheat berries, but it cooks in just minutes!
Even better, the great nutty flavor of Bulgur can be enjoyed as so much more than just a hot breakfast cereal! You can enjoy our Bulgur Wheat as tasty, healthful side dishes like pilafs for lunch or dinner; as a healthy addition to baked goods like multigrain breads or muffins; as a poultry stuffing; and even alongside meat like in ground beef or turkey dishes, meat sauces, or meatballs and meatloaf. Any way you serve it, it's delicious!