Flax Chia Egg Replacer

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Dietary: Clean Eating, Dairy-Free, Egg-Free, Gluten-Free, Kosher, Peanut-Free, Soy-Free, Tree-Nut Free, Vegan, Vegetarian, Whole Grain

A super easy egg replacer that is full of Omega-3's, protein, and fiber.

Prep: 5 min
Total Time: 5 min
Yield: 1 flax egg



  • In a small bowl, stir together Flax Chia and water.
  • Let sit 5-10 minutes or until thick – it should resemble egg whites.
  • Stir, and add to baking recipe in place of 1-3 eggs.
  • Notes: May also use Hodgson Mill Milled Flax Seed in place of Flax Chia. May make recipes slightly moister or denser; they may brown slightly faster. Will not work well in recipes relying on a large number of eggs (over 3) for their structure, but works well for cookies, cakes, brownies, cornbread and other recipes calling for 2-3 eggs. Don’t use in place of eggs in stand-alone recipes such as scrambled eggs.