Multi Grain Hot Cereal


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Dietary: Clean Eating, Egg-Free, Kosher, Peanut-Free, Tree-Nut Free, Vegetarian

For heart-healthy nutrition, our Hearty Multi Grain Hot Cereal is a delicious blend of oat bran and cracked whole wheat, quinoa flakes, unprocessed wheat bran, untoasted wheat germ and our own milled flax seed, a rich plant-based source of Omega-3 Oils. Sure to please the body as well as your taste buds, Hodgson Mill Hearty Multi Grain Hot Cereal is a long-time customer favorite!

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$2.69

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Product Details

Ingredient List
Oats (Milled To Concentrate Oat Bran), Unprocessed Wheat Bran, Quinoa Flakes, Milled Flax Seed, Untoasted Wheat Germ, Cracked Whole Wheat

 

Certifications
Kosher – Orthodox Union Parve 
Non-GMO Project Verified

 

How it’s made
We take our oat bran and blend it with premium, nutritious ingredients including, wheat bran, wheat, germ, quinoa flakes and milled flax seed. Packaged in sealed pouches to maintain freshness.

 

Storage Recommendation
Dry product may be stored at room temperature, in refrigerator, or in freezer at least until the code date on the package. 

 

Look For (smell, taste, description)
Flaky, coarse appearance; mixture of light, medium and dark tan in color. Fresh grain smell.

 

Ready to eat? 
Item is not ready to eat, it must be thoroughly cooked.

 

Usage Suggestions
Make creamy hot cereal
Use for baked goods – can replace 1/4 or so of flour in most recipes
Use in place of bread crumbs for meatloaf, meatballs, or coatings
Cooked cereal may be added to smoothies or shakes

 

Nutrition info

Nutrition Benefits – per serving
Protein – 7g
Dietary fiber – 6g considered Good source of fiber: insoluble 5g   soluble 1g
450 of Omega -3 Oils 
Iron – 10%
Calcium – 2% Sodium– 0%
Potassium- 230mg per 40g serving
Phosphorus- 200 mg per 40g serving

 

Health Information
No Sodium  
No Trans Fat    
No Added Sugar      
No Cholesterol    
Antioxidant Omega-3 oils
Excellent source of Fiber      
Non-GMO
Good source of Protein

 

Allergen Info

Allergen Information
Produced in a peanut/tree nut environment
Contains Wheat
Shared equipment with Corn, and Dairy.  
Equipment is Egg Free and Soy free.

 

Tips & FAQ’s

Important microwave cooking tip: 
When cooking as a hot cereal in the microwave, use a very large bowl and stir every 30 seconds to release the steam during the cooking process.  It will expand when cooking and will overflow in a serving size bowl.  You may want to cook at 50% power to help avoid overflow.


 
Can I use milk instead of water to make cereal?
Yes, it will make a creamier cereal.

 

Is it considered whole grain?
No, it is not, because one major ingredient is oat bran, which is not a whole grain (it focuses on the fibrous bran, and has more fiber and less starch than a whole oat grain.). This cereal does contain quinoa flakes and cracked whole wheat, which are whole grain.

 

Why did you remove the soy? 
Soy is one of the 8 major allergens. Many people are allergic to soy.  It required special cleanup on the production line. Also, the product could not be verified as Non-GMO with soy as an ingredient since most soy is genetically modified.

 

What are Quinoa flakes? 
Quinoa is an “ancient grain.” It is rolled into flat, quick-cooking flakes for this cereal.

Quinoa was first grown in the Andes Mountains. It is also grown in South America and Colorado Rocky Mountains. It is actually a seed and belongs to the same family as beets and spinach. It is 100% whole grain. It is a great food for vegetarians as it contains complete proteins along with fiber, potassium, Vitamin E, iron, magnesium and other vitamins and minerals. It can be found in several different colors, yellow, red, brown and black

 

What are the benefits of Flax?
Milled Flax Seed is one of the highest plant sources of Omegea-3’s. Omega-3’s help reduce inflammation, help control blood pressure, help control cholesterol by increasing the ratio of good fats to bad. It is known to improve eye health.  It is also known for its fiber, protein, calcium, and iron. It has the added benefit of hormone balancing phytoestrogens called lignans, all of which help promote your healthy lifestyle.


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