Known for its exceptionally high levels of B-Complex vitamins and vitamin E, wheat germ is the embryo or seedling plant within the wheat kernel which sprouts. This nutritious part of the wheat kernel is removed in most refined flours, such as all-purpose flours. That makes it important to add Wheat Germ, with its extra vitamins and oils, back into your family's diet.
Add wheat germ to baked goods (1 Tbsp per 2 cups of flour) or any granola recipe for a sweet and healthful treat.
Don't forget to pick up a Wheat Bran - Wheat Germ Recipe Booklet filled with tried-and-true favorites!